I really enjoyed our last day of our health and fitness methods class! Learning a little bit more about how amazing our brains truly are was so interesting and I found the activities to be very fun! I would love to incorporate some of them in my future classroom to spark students’ interests in the subject.
I also found our Brain Rules reading to be very interesting and informative. Although I felt that much of the information was a review for me personally, it was still great to read and think about the importance of discussing such things as the need for proper exercise, sleep and stress management with my students.
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